SPRING 2020 ENROLLMENT OPEN

Limited Spots

Yoga Garden:  Blossoming Lotus Teacher Training

Yoga Alliance Certified 200 Hour Yoga School

 

This program may be for you if:

1.  You want depth in your current yoga practice and to see the world through the lenses of Yoga

2.  Learn the art of living your yoga daily for a happier and more fulfilled life.

2.  You want to teach yoga and want hands on training with a qualified instructor.

Our 200hr Yoga Teacher Training offers an opportunity for self growth, personal development and transformation while providing the tools necessary to develop your own personal practice or to step into your calling as teacher and guide. We will explore yoga history and philosophy, anatomy, alignment, Ayurveda, healing arts and more while tapping into the expansiveness of this practice. The experience will be richly informative, empowering and inspiring.

PROGRAM OVERVIEW

200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:

  • Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)

  • Understand the principles of anatomy and body mechanics

  • Explore the science and art of sequencing

  • Learn and practice hands-on adjustments

  • See and interpret how energy moves through the body

  • Use props to improve or modify a posture

  • Cultivate your voice, both as a teacher and as an individual

  • Build confidence through practice teaching

  • Gain a broader understanding of yoga history and philosophy

  • Learn and define the Sanskrit names of postures

TRAINING DATES & TIMES

We will begin our training after Spring Equinox and before the New Moon!

Time:  Saturday, 11 a.m. - 5 p.m., Sunday, 11:30 p.m. - 5:30 p.m.

 

MARCH

Session 1: Saturday, March 21st & Sunday, March 22nd

Session 2: Saturday, March 28th & Saturday, March 29th

 

APRIL

Session 3: Saturday, April 4th& Sunday, April 5th

Session 4: Saturday, April 25th & Sunday, April 26th

MAY

Session 5: Saturday, May 2nd & Sunday, May 3rd

Session 6: Saturday, May 16th & Sunday, May 17th

Session 7: Saturday, May 23rd & Sunday, May 24th

JUNE
Session 8: Saturday, June 6th & Sunday, June 7th

Session 9: Saturday, June 13th & Sunday, June 14th

Session 10: Saturday, June 20th & Sunday, June 21st

TRAINING LOCATION

Yoga Garden

602 E Main Street

Battle Ground, WA 98604

TRAINING Q&A CLICK HERE

DOWNLOAD APPLICATION:

GET TO KNOW YOUR INSTRUCTOR/PROGRAM

Lead instructor of Vinyasa, History, Philosophy, Life Skills:  Liz Suchinda

"The foundation of my instruction combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the integration of all these aspects in your personal health and well-being. It has been such a joyful journey as a teacher and student of yoga these many years! I teach because this practice deeply fulfills me and I hope it touches all our students and community in some way."

Liz has been certified and teaching since 2010, opened Yoga Garden in 2012 and teaches a variety of classes ranging in levels of intensity.  She recently received an additional 300 Hour Certification in Goa, India 2019. She leads Yoga Retreats and Yoga Teacher Trainings. She continues her studies through various teachers and mentors, workshops, and retreats.

 

Anatomy:  Dr.  Vanessa Madrigal

Naturopathic Family Medicine

Dr. Madrigal specializes in natural medicine approaches to mental health, sports medicine, chronic disease.  She serves the community of Battle Ground, Ridegefield, Vancouver providing a wide range of alternative medicine services.  You can find her at the Battle Ground Healing Arts Center.

Philosophy/8 Limbs of Yoga:  Mary Stewart

I am dedicated to the creation of a profoundly peaceful, healthy and spiritually awakened community; and to holding sacred space for individuals to discover the vitality and wholeness already within them. 

As a provider, I focus on how my own experiences and practice can inform my creativity and compassion in my work, and in what ways I can authentically and with integrity use all my gifts and experiences in supportive relationships with my clients. Support is most often provided through therapeutic private sessions for individuals with a wide variety of physical, mental and emotional challenges. Additional teaching formats include group classes, clinical settings, intensives, workshops, and retreats. 

 

As a student, I consider myself to be at the very apex of a lifelong study of yoga, continuing to deepen my experience and striving each day to apply the principles of yoga to my own life. 

Kundalini:  Saha Deva Jones

Over the years Saha Devi had the good fortune to study with many exceptional and renowned yoga teachers, including Yogi Bhajan, the Master Yogi, who brought Kundalini Yoga to the West and promised Kundalini Yoga’s quick powerful results.

Saha Devi recalls her early opportunities to serve and study yoga in India as pivotal and deeply informed her life choices. She has been a teacher for over forty years with a Masters Degree in Fine Arts from UCLA and is a certified IKYA Kundalini Yoga teacher.

TUITION

Option 1:  $3,250 Best Value
Early Bird Discount! Make your full payment by February 15th, 2020

$200 Off + three months of unlimited yoga *($297 value) =  $497 savings. 

Manual and books provided. 

Options 2: $500 Deposit Today to receive early bird special pricing

Remainder due 2 weeks before start of training or payment plan of $850 per month for 3 months

Manual and books provided

More questions? 

Payment plan options available.  Email Training Director Liz Suchinda for more information:  YogaGardenNW@gmail.com

OPEN BEFORE AND AFTER SCHEDULED CLASSES

FOR NEW  AND INCOMING CLIENTS

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