Beth has been immersed in the fitness industry since she began working in athletic clubs in 1995. She became a certified group fitness instructor in 1997 and received her Bachelor of Science in Exercise & Sport Science from Oregon State University in 2001. She has trained and certified in a wide variety of fitness specialties since then including: Yoga, Pilates, hypropressives, aerobics, spinning, weightlifting, prenatal/postpartum fitness, and restorative exercise.

 

Her personal struggle with diastasis recti, as well as the struggle she observed in many of her clients, led her to creating fit2b.com which is the world’s first home workout video website exclusively devoted to TummySafe Fitness. Beth has worked tirelessly since 2010 to integrate diastasis recti rehabilitation into mainstream fitness styles.  She has traveled the world as a speaker and educator, and she has fostered world-wide collaborations for her Fit2b Radio podcast and online fitness courses including Experts In Diastasis Recti, 14 Days to A Better Neck, Get your Glutes In Gear, and many others on fit2b.com.

 

Beth enjoys teaching locally here at Yoga Garden, and her hobbies include reading historical fiction, race walking, snowshoeing, hiking, and growing blueberries and goats on her small farm with her husband and two children. 

Beth's Expertise is sought after!  If you would like a specialized class plan and or a way to better your health and wellness schedule an appointment today.

Private Lesson Investment:  $130/hour

Please fill out intake form prior to meeting:

Additional Questions or to set up an appointment?  Email studio HERE

Private Sessions with Bethany Learn

Yoga Session with Liz Suchinda

"The foundation of my instruction combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the integration of all these aspects in your personal health and well-being. It has been such a joyful journey as a teacher and student of yoga these many years! I teach because this practice deeply fulfills me and I hope it touches all our students and community in some way."

Liz has been certified and teaching since 2010 and opened Yoga Garden in 2012.  She is an Experienced Registered Yoga Teacher with Yoga Alliance with a 200 and 300 Hour Certification.  She teaches a variety of yoga classes ranging in levels of intensity, BARRE classes, private lessons, workshops and leads Blossoming Yoga Teacher Trainings.   She continues her studies through various teachers and mentors, workshops, and retreats.

Yoga Intro Package $125

Intro Package:

30 Days of Unlimited Yoga + BARRE $40

Plus 1 Private lesson $85

 

Are you new to yoga?  Would you like a private lesson before joining classes to increase your confidence and awareness of poses?  This lesson is a great option for new or returning clients.  We will go over Vinyasa flow basics (physical with an inner emotional and spiritual journey), and your goals and intentions for living your Yoga. 

What you get:

1 Hour Session yoga instruction

1 Hour Personal take-home yoga practice sheet designed just for you

30 Days of Unlimited Yoga to continue your practice

Single Private Lesson $95

Do you need a lesson to evaluate your current practice?  Do you need to get the most out of your Yoga with your hectic schedule?  Do you need a tune-up to continue with your current practice and want guidance from a yoga professional? 

Whether you are new to yoga or simply prefer a one-on-one experience, a private yoga class with one of our talented instructors may be your answer. What you get:

  • Specific assistance with modifications

  • An at-home practice with a customized practice designed just for you

Private yoga classes are a great option for students who want personalized attention.

Do you need a mobile teacher?  We will be happy to bring yoga to you!  Additional $15 rate apply.

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OPEN BEFORE AND AFTER SCHEDULED CLASSES

FOR NEW  AND INCOMING CLIENTS

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